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qel, yoga – The Thread

Tag: yoga

Umunyana Rugege on Planning Your Joy

Umunyana Rugege handles some of South Africa’s landmark legal cases. Here she tells The Thread how she plans her joy and for insights from other women in The Thread community.

Nomzamo Mji on Balance

Nomzamo Mji was one of the few black women advocates in South Africa, but found a new path, and balance through yoga. Here she talks to us about co-founding The Toolbox, more than a yoga studio.

10 min read