Threads

Authenticity

The constant tidal wave of messaging on authenticity can make “finding yourself” feel like a chore, or worse, an unattainable ideal.

5 min read

Community in the time of Covid-19

“When I is replaced with we, even illness becomes wellness.”

5 min read

Joy

We plan our careers or we plan our days around our children’s schedules, but we hardly take the time to plan for things that focus on us.

Grace

The holiday season should be a time for grace, compassion and tenderness towards yourself and your loved ones.

Boundaries

No. Such a short word with such far-reaching consequences.

Empowerment

We want real empowerment, in all aspects of our lives, and it starts with us.

6 min read

Reflection

When we interrogate our deepest truths, desires, fears, and vulnerabilities through reflection, we realise that part of our growth requires letting go of our own dogmatic views and self-righteousness.

5 min read

Balance

Sometimes, balance means letting some balls drop and watching them spread all over the floor, in every possible direction.

4 min read

Intention

Intention is the unnoticed energy that is imbued in our words and actions.

4 min read

Bravery

Girls are raised to be perfect and polite; to avoid risk and failure. Boys are raised to be adventurous; take risks and be brave.

6 min read